ਪਾਠ ਕਰਦੇ ਸਮੇਂ ਮੈਂ ਆਪਣੇ ਮਨ ਨੂੰ ਭਟਕਣ ਤੋਂ ਕਿਵੇਂ ਰੋਕ ਸਕਦਾ ਹਾਂ?
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ਪਾਠ ਕਰਦੇ ਸਮੇਂ ਮੈਂ ਆਪਣੇ ਮਨ ਨੂੰ ਭਟਕਣ ਤੋਂ ਕਿਵੇਂ ਰੋਕ ਸਕਦਾ ਹਾਂ?
we should concentrate the remaining part of the day in good deeds so that while doing path we can concentrate
A prayer to the Almighty will surely help
Please start following the following advice of Guru Sahib for proper concentration of mind.
ਗਾਵੀਐ ਸੁਣੀਐ ਮਨਿ ਰਖੀਐ ਭਾਉ ॥ Jap – 2
Whatever we recite, we should listen, understand, analyse and follow also.
We need to study Gurbani in the same manner as we do the study of the subjects of our school or college.
Ritual reading is not going to help in any way.
Great Answer