Has anyone in this room overcome their anxiety problems? Need to know what worked?
Has anyone in this room overcome their anxiety problems? Need to know what worked?
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ਦੂਖ ਰੋਗ ਸੰਤਾਪ ਉਤਰੇ ਸੁਣੀ ਸਚੀ ਬਾਣੀ ॥ – 922
We can overcome our anxiety and problems, if we follow the above Shabad in true sense.
Ritual recitation is not going to help.
We have to study, understand, listen and follow the True Gurbani written in Guru Granth Sahib.
The understanding of Hukam of Akal Purkh is one of the prime requirements.
According to the message of Gurbani, we need to follow the path of righteousness and good results will be in front of us in our lives although sometimes it takes time. Truth always prevails and victory is always of the truth. By keeping this message in our minds, anxiety can be dispelled.