What exactly is the purpose of MALA (beaded bracelet or necklace)? I know it’s commonly used in meditation, but is there a specific reason for that? Does that keep you focused? And does it have any other meaning?
What exactly is the purpose of MALA (beaded bracelet or necklace)? I know it’s commonly used in meditation, but is there a specific reason for that? Does that keep you focused? And does it have any other meaning?
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mala in Sikhism has no value
counting of nos do not help
recite the name of Lord and let your ears listen
Thank you