As a Sikh will I only get Sukoon/ peace through mediation?
Is peace not found by helping others and doing chairty work.
Sukoon
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As a Sikh will I only get Sukoon/ peace through mediation?
Is peace not found by helping others and doing chairty work.
maybe meditation had taught us to help others
there are different stages of sukoon
by meditation you will have final stage
result of meditation is always positive,helping hand and charity it may be more helpful In Peace.