How can we control Mann by japping the Gurmantar (Waheguru)?
How can we control Mann by japping the Gurmantar (Waheguru)?
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The mind can be controlled by comprehending a deeper message of Gurbani and walking on the path shown by that message. Equipoise is attained by understanding Hukam and what Hukam entails.
An idle mind is devil’s workshop. We must keep it busy with something positive. If we keep our consciousness busy with the thoughts of the mighty, it will not run run amuck and be under control