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sikh
Good question
Good question
See lessname the 6th guru in sikh religion
Guru Hargobind Singh Ji
Guru Hargobind Singh Ji
See lessI am easily distracted and can’t concentrate, how can I practice mindfulness??
Very good question. Please start meditation. just focus on one thing and keep trying. I have attached a book link please read. I heard its a good book. Mindfulness: A Practical Guide to Finding Peace in a Frantic World (Includes Free CD with Guided Meditations) https://www.amazon.co.uk/dp/074995308XRead more
Very good question. Please start meditation. just focus on one thing and keep trying.
See lessI have attached a book link please read. I heard its a good book.
Mindfulness: A Practical Guide to Finding Peace in a Frantic World (Includes Free CD with Guided Meditations) https://www.amazon.co.uk/dp/074995308X/ref=cm_sw_r_cp_api_glt_fabc_1CP7BX4SG9WM1QVGYQQA