What positive changes have you noticed in your life by doing Simran or reading Gurbani?
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Once we start studying, understanding and following Gurbani in our life, we will always feel the presence of Guru along with us. We start leading a pleasant and comfortable life.
ਤਨੁ ਮਨੁ ਹੋਇ ਨਿਹਾਲੁ ਜਾ ਗੁਰੁ ਦੇਖਾ ਸਾਮ੍ਹਣੇ ॥੧॥ – 758
Please also note that ritual recitation is not going to help, we have to study and research on Gurbani.
I have myself see that this works very well in the practical life.
just reading and reciting simran on one word like waheguru did not bring any transformation but created ego Yes the day I understand the Gurbani walked on that path implemented and rather than doing waheguru waheguru stared abiding the virtues of the oneness eg- loving forgiving acceptance nonjudgmental non blaming which is actual naam simran there was a transformation in my life