Should I wash my hair before Nitnem?
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The cleanliness of body is required for physical health and cleanliness of mind is required for mental health.
ਭਰੀਐ ਮਤਿ ਪਾਪਾ ਕੈ ਸੰਗਿ ॥ ਓਹੁ ਧੋਪੈ ਨਾਵੈ ਕੈ ਰੰਗਿ Jap – 4
There is no hard and fast rule for washing the hair. Normally People do not wash their hair daily, but washing interval depend upon the climate and type of work.
One should be fresh and awake while studying Gurbani written in Guru Granth Sahib.