Please help – I feel someone whispering into my ear around 5.00 am. I get nervous and I wake up. Should I speak to a psychiatrist?
Please help – I feel someone whispering into my ear around 5.00 am. I get nervous and I wake up. Should I speak to a psychiatrist?
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Respected Anonymous;
Thank you for asking this question.
There no direct reference to such a situation in Sikhi scripture. However, from what I know of the Sikhi philosophy, Reading and understanding and having faith in the Gurbani message will help alleviate all such concerns. It is state of mind that is strengthened by reading, understanding, and adopting the message of Gurbani. The message of Gurbani help develop self-confidence and the mind becomes so strong as to easily overcome all such situations.
A Bhai Ji at your local Gurduara Sahib may or may not be able to help but a local Sikhi Scholar will definitely be able to help in your situation.
Of course, seeking help from a counselor is another option.
Hope this helps