How to control kaam?
How to control kaam?
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Very good question indeed. Controlling vices (Panj Chor) including Kaam is a process. Guru explains the process in this Shabd. One have to practice it.
ਪ੍ਰਥਮੇ ਛੋਡੀ ਪਰਾਈ ਨਿੰਦਾ ॥ ਉਤਰਿ ਗਈ ਸਭ ਮਨ ਕੀ ਚਿੰਦਾ ॥ਲੋਭੁ ਮੋਹੁ ਸਭੁ ਕੀਨੋ ਦੂਰਿ ॥ ਪਰਮ ਬੈਸਨੋ ਪ੍ਰਭ ਪੇਖਿ ਹਜੂਰਿ ॥੧॥ AGGS 1147
Prathame Chodi Parai Ninda || Utar Gai Sabh Mann Ki Chinda || Lobh Moh Sabh Kino Dur || Param Baisano Prabh Pekh Hajur ||1||
ਐਸੋ ਤਿਆਗੀ ਵਿਰਲਾ ਕੋਇ ॥ ਹਰਿ ਹਰਿ ਨਾਮੁ ਜਪੈ ਜਨੁ ਸੋਇ ॥੧॥ ਰਹਾਉ ॥
Aiso Tiagi Virla Koe || Har Har Naam Japai Jan Soe ||1|| Rehao ||
ਅਹੰਬੁਧਿ ਕਾ ਛੋਡਿਆ ਸੰਗੁ ॥ ਕਾਮ ਕ੍ਰੋਧ ਕਾ ਉਤਰਿਆ ਰੰਗੁ ॥ਨਾਮ ਧਿਆਏ ਹਰਿ ਹਰਿ ਹਰੇ ॥ ਸਾਧ ਜਨਾ ਕੈ ਸੰਗਿ ਨਿਸਤਰੇ ॥੨॥
Ahanbudh Ka Chodia Sang || Kam Krodh Ka Utaria Rang || Naam Dhiae Har Har Hare || Sadh Jana Kai Sang Nisatare ||2||
ਬੈਰੀ ਮੀਤ ਹੋਏ ਸੰਮਾਨ ॥ ਸਰਬ ਮਹਿ ਪੂਰਨ ਭਗਵਾਨ ॥ ਪ੍ਰਭ ਕੀ ਆਗਿਆ ਮਾਨਿ ਸੁਖੁ ਪਾਇਆ ॥ ਗੁਰਿ ਪੂਰੈ ਹਰਿ ਨਾਮੁ ਦ੍ਰਿੜਾਇਆ ॥੩॥
Bairi Meet Hoe Sanman || Sarab Meh Puran Bhagavan || Prabh Ki Agiya Maan Sukh Paya || Gur Purai Har Naam Drirraeia ||3||
ਕਰਿ ਕਿਰਪਾ ਜਿਸੁ ਰਾਖੈ ਆਪਿ ॥ ਸੋਈ ਭਗਤੁ ਜਪੈ ਨਾਮ ਜਾਪ ॥ ਮਨਿ ਪ੍ਰਗਾਸੁ ਗੁਰ ਤੇ ਮਤਿ ਲਈ ॥ ਕਹੁ ਨਾਨਕ ਤਾ ਕੀ ਪੂਰੀ ਪਈ ॥੪॥੨੭॥੪੦॥
Kar Kirpa Jis Rakhai Aap || Soi Bhagat Japai Naam Jap || Mann Pragas Gur Te Mat Lai || Kahu Nanak Ta Ki Puri Pai ||4||27||40||
I see God ever-present, close at hand, so I have become a great devotee. A person, who renounces all evils, is very rare. Such a humble servant lives his life according to Guru’s teachings. First, I gave up slandering others. All the anxiety of my mind (Mann) was dispelled, because most of our anxieties are due to jealousy and we slander others because we are jealous of them. With that greed and attachment were totally banished, because my greed is I am jealous of others what they have and I don’t. I have forsaken my ego. The love of sexual desire and anger has vanished because they are due to our egoistic mind. Enemy and friend are all the same to me because now I know the God is permeating in all. Accepting the Will of God, I have found peace. The Perfect Guru has implanted this wisdom within my mind (Mann).