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Asked: 2022-02-22T20:17:25+00:00 In:

Can someone help me understand the connection between meditation and self-reflection as it relates to Sikhi?

Aarushi
Can someone help me understand the connection between meditation and self-reflection as it relates to Sikhi?
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    1 Answer

    1. sarbjitsingh
      Scholar

      We should not get confused by the various definitions of Meditation propagated by others.
      Meditation according to Gurmat is understanding and following all the 38 Pauris of Japu Ji Sahib.